Arapahoe CO's Emily Lamontagne finished second in the girls 3,000 meters at the Washington High School Invitational in 9:35.62.

Emily Lamontagne, a North Carolina-bound senior at Arapahoe High in Colorado and a Class 5A all-state competitor in both cross country and track, joins DyeStat editor Erik Boal to discuss the Warriors competing Nov. 19 at NXR Southwest at Coyote Run Go...

Arapahoe seniors Ava Mitchell and Emily Lamontagne finished fourth and ninth, respectively, in the Class 5A girls final at the Colorado High School Activities Association state cross country championship meet at Norris Penrose Events Center in Colorado...

Emily Lamontagne and Ava Mitchell, both seniors at Arapahoe High in Colorado, finished fifth and eighth in the Bob Day girls sweepstakes race at the 41st Woodbridge Cross Country Classic Presented by ASICS at Great Park in Irvine, Calif. Lamontagne cov...

Ava Mitchell, a senior and a three-time Colorado Class 5A all-state cross country honoree along with a state track finalist in the 1,600 and 3,200 meters for Arapahoe High, joins DyeStat editor Erik Boal to discuss the Warriors making their debut Sept....

Emily Lamontagne, a junior at Arapahoe High in Colorado, ran a personal-best 4:50.04 to place fifth in the girls mile championship at Nike Outdoor Nationals at Hayward Field in Eugene, Ore. Lamontagne also secured seventh place in the girls 2-mile comp...

Emily Lamontagne, Ava Mitchell, Anna Bridges, Ava Escorcia. Karli Holmes, Carly Perdew and Mia Cardello helped Arapahoe secure its second girls 5A title in three years at the Colorado High School Activities Association state championship meet at Norris...